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Nutrition Facts
Serving Size 229 g
(Approx. 1 Servings)
Amount Per Serving
Calories 180 Calories From Fat 15
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Total Carbohydrate 24 g 8%
Dietary Fiber 3 g 12%
Sugars 10 g
Protein 18 g
Vitamin A 2% Iron 6%
Vitamin C 4% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Overnight Oatmeal

Prep Time
8 h 5 m
Cook Time
N/A
Total Time
8 h 5 m
Serves
1  People

Ingredients

Recipe makes 1 Servings

6 fl oz Fage Total 0% Yogurt
1/4 cup(s) H-E-B® Quick Oats
1/4 cup(s) peach, sliced (or fruit of your choice)
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Instructions

1
Mix yogurt and uncooked oats in a container with a tight-fitting cover, then stir in peach slices.
2
Cover and chill at least 8 hours, but no longer than 3 days before eating.

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