Fire Roasted Guacamole
10 min prep
15 min cook
Serves 8
Ingredients
- 1 Olive oil no-stick cooking spray
- 2 Large avocado, halved, seeds removed and skin on
- 1/2 White onion(s)
- 2 Tomatoes
- 2 Jalapeño pepper
- 1/3 cup Fresh cilantro, chopped
- 1 tbsp Lime, juiced
- 1/2 tsp Kosher salt
- 1/2 tsp Ground black pepper
Instructions
- Preheat grill to medium-high heat.
- Spray cooking oil lightly on the avocado, onions, tomatoes, and jalapeños.
- Place on grill. Allow vegetables to grill for several minutes until nice char marks are achieved.
- Remove vegetables from grill and allow them to cool slightly.
- Chop the onion, tomatoes, jalapenos, and avocado. Add in cilantro, lime juice, salt and pepper. Mix well and serve with your favorite chips or veggie dipper.
Nutrition
Nutrition Facts
8 servings
- Amount Per ServingCalories60
- % Daily Value*
- Total Fat
- 5g
- 8%
- Saturated Fat
- 0.5g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- Sodium
- 150mg
- 6%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 3g
- Sugars
- 1g
- Protein
- 1g
- Vitamin C
- 15%
- Calcium
- Iron
- 2%
- Vitamin A
- 4%
Disclaimer
This information is provided for educational purposes only, and the values are estimates.
We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.
Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.
Consult a healthcare provider for nutritional guidance specific to your needs.
Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.