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Apple Walnut Salad

15 min
15 min prep
0 min cook

Serves 8

8gCarbs
6gFat
2gProtein

Ingredients

  • 2 Large granny smith apples, peeled, cored & thin sliced
  • 1 Lemon, juiced
  • 1 oz Baby spring mix
  • 1/4 cup Feta cheese crumbled
  • 1/2 cup Walnut halves and pieces
  • 1/2 tbsp Olive oil
  • 1/2 tbsp Red wine vinegar
  • 1/4 tsp Dijon mustard
  • 2 tbsp Pomegranate juice
  • 2 tbsp Water
  • 1/8 tsp Kosher salt
  • 1/8 tsp Ground black pepper

Shop ingredients

  • Item, Fresh Granny Smith Apple. Quantity: 2 eachs. Price: $2.26.
    Fresh Granny Smith Apple
    2 items needed

    $2.26

    $1.13 / each

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  • Item, Fresh Small Lemon. Quantity: 1. Price: 2 for $1.04.
    Fresh Small Lemon
    1 item needed

    2 for $1.04

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  • Item, H-E-B Baby Spring Mix. Quantity: 1 each. Price: $2.37.
    H-E-B Baby Spring Mix
    1 oz needed

    $2.37

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  • Item, Athenos Traditional Feta Cheese Crumbles. Quantity: 1 each. Price: $4.43.
    Athenos Traditional Feta Cheese Crumbles
    1/4 cup needed

    $4.43

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  • Item, H-E-B Premium Walnut Halves. Quantity: 1 each. Price: $5.18.
    H-E-B Premium Walnut Halves
    1/2 cup needed

    $5.18

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  • Item, H-E-B Extra Virgin Olive Oil. Quantity: 1 each. Price: $8.61.
    H-E-B Extra Virgin Olive Oil
    1/2 tbsp needed

    $8.61

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  • Item, H-E-B Red Wine Vinegar. Quantity: 1 each. Price: $2.59.
    H-E-B Red Wine Vinegar
    1/2 tbsp needed

    $2.59

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  • Item, H-E-B Dijon Mustard. Quantity: 1 each. Price: $1.44.
    H-E-B Dijon Mustard
    1/4 tsp needed

    $1.44

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  • Item, Central Market Organic 100% Pomegranate Juice. Quantity: 1 each. Price: $5.18.
    Central Market Organic 100% Pomegranate Juice
    2 tbsp needed

    $5.18

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  • Item, H-E-B Coarse Kosher Sea Salt. Quantity: 1 each. Price: $2.60.
    H-E-B Coarse Kosher Sea Salt
    1/8 tsp needed

    $2.60

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  • Item, H-E-B Coarse Ground Black Pepper. Quantity: 1 each. Price: $2.58.
    H-E-B Coarse Ground Black Pepper
    1/8 tsp needed

    $2.58

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  • Water

    2 Tbsp needed

Instructions

  1. Toss apple slices in lemon juice then drain.
  2. Layer apple slices, salad greens, feta cheese and walnuts in a large salad bowl. Cover with plastic wrap and chill 15 minutes or until ready to serve.
  3. For the dressing: Combine all ingredients in a container with a lid, seal and shake.
  4. To serve, toss salad and add 2 tablespoons of dressing to each serving.

Nutrition

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories
    90
  • % Daily Value*
  • Total Fat
    • 6g
    • 10%
  • Saturated Fat
    • 1g
    • 4%
  • Trans Fat
    • 0g
  • Cholesterol
    • 0mg
  • Sodium
    • 75mg
    • 3%
  • Total Carbohydrate
    • 8g
    • 3%
  • Dietary Fiber
    • 2g
  • Sugars
    • 5g
  • Protein
    • 2g
  • Vitamin C
    • 10%
  • Calcium
    • 2%
  • Iron
    • 2%
  • Vitamin A
    • 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.