Skip To Content

Avocado Turkey Burgers

50 min
30 min prep
20 min cook

Serves 4

Ingredients

  • 1 lb Lean ground turkey
  • 1 Large avocado(s), cut into large chunks
  • 2 tsp Citrus srirachca rub
  • 1 tbsp Garlic cloves, minced
  • 1/2 cup Almond meal
  • 1 Medium Fresh jalapeno pepper(s), seeded and chopped
  • 1/2 tsp Salt
  • 4 cups Romaine lettuce, chopped
  • 1 Large Fresh beefsteak tomato(es), chopped
  • 1 Medium Fresh cucumber(s), chopped
  • 2 tbsp Lime
  • 1 tbsp Olive oil

Instructions

  1. Preheat grill to medium-high heat.
  2. In a large bowl, combine turkey, avocado, rub, garlic, almond meal, jalapeño and salt.
  3. Mix well and form into 4 patties.
  4. Grill patties for 7 minutes per side or until an internal thermometer reads 165ºF.
  5. Prepare salad by combining lettuce, tomato, cucumber, lime juice and oil in a large bowl. Toss to coat.
  6. To serve, divide salad among 4 plates and top with a burger.

Nutrition

14gCarbs
24gFat
25gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories350
  • % Daily Value*
  • Total Fat
    • 24g
    • 37%
  • Saturated Fat
    • 2g
    • 10%
  • Trans Fat
    • 0g
  • Cholesterol
    • 55mg
    • 18%
  • Sodium
    • 590mg
    • 25%
  • Total Carbohydrate
    • 14g
    • 5%
  • Dietary Fiber
    • 7g
  • Sugars
    • 4g
  • Protein
    • 25g
  • Vitamin C
    • 45%
  • Calcium
    • 8%
  • Iron
    • 20%
  • Vitamin A
    • 90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.