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Garden Greens with Pears & Walnuts

15 min
15 min prep
0 min cook

Serves 8

Ingredients

  • 2 Lemons, juiced
  • 1 cup Water
  • 4 Pear, cored and sliced thin
  • 8 oz Garden salad blend
  • 1/4 cup Asiago shredded cheese
  • 1/2 cup Walnut halves and pieces
  • 2 tbsp Extra virgin olive oil
  • 2 tbsp Pomegranate juice
  • 1/2 tsp Dijon mustard

Instructions

  1. Combine the lemon juice and water in a large mixing bowl.
  2. Dip the pear slices in the lemon water and allow to dry on paper towel.
  3. Place salad into a large bowl and layer with the pears, Asiago cheese and walnuts.
  4. Cover salad with plastic wrap and chill until ready to serve.
  5. Combine the olive oil, pomegranate juice and Dijon mustard in small bottle with lid.
  6. Shake the dressing and toss into the salad before serving.

Nutrition

10gCarbs
10gFat
3gProtein

Nutrition Facts

8 servings

  • Amount Per Serving
    Calories140
  • % Daily Value*
  • Total Fat
    • 10g
    • 16%
  • Saturated Fat
    • 1.5g
    • 9%
  • Trans Fat
    • 0g
  • Cholesterol
    • 5mg
    • 1%
  • Sodium
    • 50mg
    • 2%
  • Total Carbohydrate
    • 10g
    • 3%
  • Dietary Fiber
    • 3g
  • Sugars
    • 5g
  • Protein
    • 3g
  • Vitamin C
    • 20%
  • Calcium
    • 2%
  • Iron
    • 4%
  • Vitamin A
    • 35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.