Skip To Content

Sheet Pan Chicken Parmesan

45 min
15 min prep
30 min cook

Serves 4

Ingredients

  • 7 oz Penne rigate
  • 1 1/2 cups Spicy red pepper pasta sauce, plus more as needed
  • 24 oz Breaded chicken breast strips
  • 2 cups Mozzarella cheese, shredded
  • 1 cup Grated Parmesan & Romano cheese, plus more as needed

Instructions

  1. Preheat oven to 425ºF.
  2. Place frozen chicken onto a sheet pan lined with parchment paper. Bake for 15 to 20 minutes.
  3. Remove chicken from oven, top with cheeses and place back into oven for 10 to 12 more minutes, or until cheese is nicely melted.
  4. While cheese is melting, microwave pasta, and place tomato sauce into a pan and bring to a simmer.
  5. To assemble, place pasta into bowls along with a few pieces of chicken, add sauce and sprinkle with more Parmesan cheese as needed for garnish.

Nutrition

65gCarbs
42gFat
46gProtein

Nutrition Facts

4 servings

  • Amount Per Serving
    Calories820
  • % Daily Value*
  • Total Fat
    • 42g
    • 65%
  • Saturated Fat
    • 16g
    • 80%
  • Trans Fat
    • 0g
  • Cholesterol
    • 140mg
    • 47%
  • Sodium
    • 2240mg
    • 93%
  • Total Carbohydrate
    • 65g
    • 22%
  • Dietary Fiber
    • 4g
  • Sugars
    • 7g
  • Protein
    • 46g
  • Vitamin C
    • 8mg
  • Calcium
    • 50g
  • Iron
    • 15g
  • Vitamin A
    • 25µg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.