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Spiced Bean and Cheese Breakfast Tacos

30 min
15 min prep
15 min cook

Serves 6

16gCarbs
15gFat
11gProtein

Ingredients

  • 2 tbsp Unsalted butter, plus more as needed for cooking eggs
  • 4 Large eggs, whisked together in a bowl with a pinch of salt and pepper
  • 6 Ready to cook yellow corn tortillas, plus more as needed
  • 1 cup Refried pinto beans, or as needed, heated according to pkg. instructions
  • 1 cup H-E-B Carolina Reaper Shredded Cheese, plus more as needed

Shop ingredients

  • Item, H-E-B Sweet Cream Unsalted Butter. Quantity: 1 each. Price: $5.08.
    H-E-B Sweet Cream Unsalted Butter
    2 tbsp needed

    $5.08

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  • Item, H-E-B Grade AA Cage Free Large Brown Eggs. Quantity: 1 each. Price: $3.50.
    H-E-B Grade AA Cage Free Large Brown Eggs
    4 items needed

    $3.50

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  • Item, H-E-B Mi Tienda Ready to Cook Yellow Corn Tortillas. Quantity: 1 each. Price: $2.48.
    H-E-B Mi Tienda Ready to Cook Yellow Corn Tortillas
    6 items needed

    $2.48

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  • Item, H-E-B Mi Tienda Frijoles Pintos Refritos Refried Beans. Quantity: 1 each. Price: $2.38.
    H-E-B Mi Tienda Frijoles Pintos Refritos Refried Beans
    1 cup needed

    $2.38

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  • Item, H-E-B Carolina Reaper Pepper Monterey Jack Shredded Cheese. Quantity: 1 each. Price: $2.89.
    H-E-B Carolina Reaper Pepper Monterey Jack Shredded Cheese
    1 cup needed

    $2.89

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Instructions

  1. Place a small non-stick pan over medium heat, add butter and cook eggs until soft scrambled, or sunny side up if preferred. Set aside.
  2. Heat a large non-stick pan or electric griddle on medium-high. Cook tortillas a few minutes on each side or until fully cooked.
  3. Spread a spoonful of beans on each tortilla followed by cheese and a few tablespoons of egg. Work quickly to keep everything hot so cheese melts.
  4. Roll each taco up in foil and keep in a warm oven (about 250ºF) for later or simply fold and eat. Garnish with any condiments desired.

Nutrition

Nutrition Facts

6 servings

  • Amount Per Serving
    Calories
    240
  • % Daily Value*
  • Total Fat
    • 15g
    • 23%
  • Saturated Fat
    • 7g
    • 35%
  • Trans Fat
    • 0g
  • Cholesterol
    • 150mg
    • 50%
  • Sodium
    • 270mg
    • 11%
  • Total Carbohydrate
    • 16g
    • 5%
  • Dietary Fiber
    • 3g
  • Sugars
    • 1g
  • Protein
    • 11g
  • Vitamin C
  • Calcium
    • 20%
  • Iron
    • 8%
  • Vitamin A
    • 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disclaimer

This information is provided for educational purposes only, and the values are estimates.

We make no representations or warranties regarding dietary or lifestyle attributes, allergen contamination, nutrition information, ingredient information, claims, or the products purchased for the recipes. Recipes are not regulated by the FDA and may not meet the FDA guidelines on claims including allergens.

Products in your order may be substituted. Adding optional ingredients, substituting products, or manufacturer product formulation changes could alter the nutritional or ingredient content of this recipe. Check each product’s label for nutrition and ingredient information, and contact the manufacturer with product related questions.

Consult a healthcare provider for nutritional guidance specific to your needs.

Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.