Nutrition Facts

Serving Size 266 g

(Approx. 6 Servings)

Amount Per Serving

Calories	480	Calories From Fat	190

% Daily Value*

Total Fat 21 g	32%

Saturated Fat 6 g	30%

Trans Fat 0.0 g

Cholesterol 140 mg	47%

Sodium 1330 mg	55%

Total Carbohydrate 47 g	16%

Dietary Fiber 2 g	8%

Sugars 3 g

Protein	23 g

Vitamin A 8%	•	Iron 15%

Vitamin C 20%	•	Calcium 30%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Oven Baked Shrimp Flautas

Prep Time

20 minutes

Cook Time

30 minutes

Total Time

50 minutes

Serves

6 People

Ingredients

Recipe makes 6 Servings

1 Tbsp olive oil

1 Lb Lone Star Shrimp, defrosted, patted dry

1 zuchinni, small diced

2 ears of corn, corn removed, cobs discarded

1 medium red potato, small diced

1 Tsp orange pepper

1/2 cup(s) Oaxaca cheese, shredded

1/2 cup(s) Diablo Verde Sauce

12 Flour Tortillas, warmed

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Instructions

Preheat oven to 350°F. Spray a baking sheet with non-stick spray and set aside.

Heat oil in skillet and add in shrimp. Cook 2 to 3 minutes then transfer to a bowl. To same pan, add zucchini, corn, and potatoes. Season with orange pepper and cook until potatoes are tender, about 7 to 10 minutes.

Combine shrimp, veggies, cheese and diablo sauce together and mix well.

Divide shrimp filling between tortillas, roll up then place seam-side down on prepared baking sheet.

Spray finished flautas with a coating of cooking spray and bake 15 to 17 minutes or until flautas are crispy.