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Nutrition Facts
Serving Size 177 g
(Approx. 8 Servings)
Amount Per Serving
Calories 380 Calories From Fat 230
% Daily Value*
Total Fat 25 g 38%
Saturated Fat 9 g 45%
Trans Fat 0.0 g
Cholesterol 55 mg 18%
Sodium 820 mg 34%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 8%
Sugars 1 g
Protein 15 g
Vitamin A 4% Iron 0%
Vitamin C 0% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

One Pan Tamale Pie

Prep Time
5 minutes
Cook Time
30 minutes
Total Time
35 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

1 Lb Mi Tienda Pork Tamales, removed from husk
11 Oz H-E-B Fully Cooked Ground Beef
15 Oz enchilada sauce
1 cup(s) cheddar cheese, grated
1 cup(s) corn chips, crushed
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Instructions

1
Preheat oven to 375°F and lightly spray an 8" x 8" baking dish with non-stick spray.
2
Place the unwrapped tamales into the baking dish. Top with warmed ground beef, enchilada sauce, cheese, then corn chips.
3
Bake for 30 minutes or until heated through and cheese is melted. Serve immediately.