Nutrition Facts

Serving Size 502 g

(Approx. 4 Servings)

Amount Per Serving

Calories	330	Calories From Fat	170

% Daily Value*

Total Fat 19 g	29%

Saturated Fat 5 g	25%

Trans Fat 0.5 g

Cholesterol 75 mg	25%

Sodium 125 mg	5%

Total Carbohydrate 16 g	5%

Dietary Fiber 3 g	12%

Sugars 5 g

Protein	25 g

Vitamin A 35%	•	Iron 20%

Vitamin C 45%	•	Calcium 6%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Instant Pot Vegetable and Beef Stew

Prep Time

5 minutes

Cook Time

30 minutes

Total Time

35 minutes

Serves

4 People

Ingredients

Recipe makes 4 Servings

2 Tbsp olive oil

1 H-E-B Vegetable and Beef Stew Kit, (contains meat, vegetables, cornstarch and seasoning)

32 Oz water, (4 cups)

1 Instant Pot Duo

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Instructions

Set Instant Pot on "Sauté" setting. When pan is hot, add half of oil and half of meat. Brown meat on all sides.

Remove first batch to a bowl and repeat with remaining meat and oil. Return first batch to pot.

Place water in a bowl or large measuring cup. Stir cornstarch and seasoning (from stew kit) into water.

Add vegetables and seasoned water to Instant Pot and stir well. Add lid and seal.

Change to “Stew” setting and cook for 30 minutes. Instant Pot may take 10 to 12 minutes to pressurize.

When cook time is complete, allow pressure to release naturally for 10 minutes. Release any remaining pressure carefully through release valve. Serve stew in bowls.

For more recipes visit heb.com/instantpot