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Nutrition Facts
Serving Size 70 g
(Approx. 8 Servings)
Amount Per Serving
Calories 120 Calories From Fat 5
% Daily Value*
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 17 g 6%
Dietary Fiber 1 g 4%
Sugars 13 g
Protein 10 g
Vitamin A 0% Iron 0%
Vitamin C 6% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Breakfast Fro-Yo Popsicles

Prep Time
10 minutes
Cook Time
N/A
Total Time
10 minutes
Serves
8  People

Ingredients

Recipe makes 8 Servings

12 Oz Non fat plain Greek yogurt
1 Tbsp Raw, unfiltered honey
1/2 Tsp Vanilla extract
1/4 cup(s) Blackberry spread
1/4 cup(s) fresh blueberries
1/4 cup(s) fresh strawberries, thinly sliced
1/2 cup(s) Granola with mixed nuts
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Instructions

1
In a small bowl, whisk together yogurt, honey and vanilla. Swirl jam gently into yogurt, but don't completely mix in.
2
Layer berries and yogurt into popsicle molds all the way up to the top. Finish top layer with granola.
3
Freeze for 2 to 3 hours or until firm.
4
Chef's Note: Substitute whatever dry or fresh fruit you prefer. Great, quick breakfast for on the go!