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Nutrition Facts
Serving Size 339 g
(Approx. 4 Servings)
Amount Per Serving
Calories 480 Calories From Fat 230
% Daily Value*
Total Fat 25 g 38%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 70 mg 23%
Sodium 810 mg 34%
Total Carbohydrate 43 g 14%
Dietary Fiber 3 g 12%
Sugars 9 g
Protein 32 g
Vitamin A 60% • Iron 35%
Vitamin C 140% • Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Banza Pasta with Pesto and Chicken Feta Sausage

Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

4 chicken feta sausage
8 Oz chickpea pasta, I used shells but any shape will work
10 1/2 Oz broccoli florets
1/3 cup(s) basil pesto
1 Pt cherry tomatoes, halved
1/2 Tsp ground black pepper
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Instructions

1
Preheat oven to 400ºF.
2
Place sausage on a foil lined baking sheet and bake approximately 15 minutes or until sausage is cooked through. Set aside to cool slightly then slice.
3
Bring a large pot of water to boil, add pasta and cook 7 minutes. Add broccoli, bring water back to a boil and cook 2 minutes. Drain.
4
Return pasta broccoli mixture to the pot along with pesto, sliced sausage, tomatoes and black pepper. Stir and serve immediately.

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