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Nutrition Facts
Serving Size 296 g
(Approx. 1 Servings)
Amount Per Serving
Calories 490 Calories From Fat 120
% Daily Value*
Total Fat 13 g 20%
Saturated Fat 2 g 10%
Trans Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 1250 mg 62%
Total Carbohydrate 80 g 27%
Dietary Fiber 12 g 48%
Sugars 6 g
Protein 15 g
Vitamin A 10% Iron 25%
Vitamin C 60% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Back-to-School Bento Boxes

Prep Time
10 minutes
Cook Time
N/A
Total Time
10 minutes
Serves
1  People

Ingredients

Recipe makes 1 Servings

1 whole wheat flour tortillas
5 slices roasted turkey
1/4 large Haas avocado, sliced very thin
1 tomato, sliced thin
2 Tbsp chocolate hummus
1/4 cup(s) strawberries, sliced
10 waffle cut pretzels
8 slices of cucumber
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Instructions

1
Lay tortilla flat on a cutting board and layer turkey, avocado, and tomato on top. Roll into a wrap then slice into thirds.
2
Place wrap, hummus, strawberries, pretzels and cucumbers in slots of boxes.
3
Chef's Note: This is easy to customize for any kiddo and is great on the go.

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