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Nutrition Facts
Serving Size 387 g
(Approx. 2 Servings) (2)
Amount Per Serving
Calories 330 Calories From Fat 100
% Daily Value*
Total Fat 12 g 18%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 10 mg 3%
Sodium 340 mg 14%
Total Carbohydrate 48 g 16%
Dietary Fiber 5 g 20%
Sugars 35 g
Protein 12 g
Vitamin A 10% Iron 4%
Vitamin C 25% Calcium 25%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Avocado Blueberry Smoothie

Prep Time
5 minutes
Cook Time
2 minutes
Total Time
7 minutes
Serves
2  People

Ingredients

Recipe makes 2 Servings

3/4 cup(s) H-E-B Select Ingredients Frozen Avocado Chunks
1 banana
1/2 cup(s) fresh blueberries
1 Tbsp lemon, juiced
3 Tbsp maple syrup
1 cup(s) H-E-B Select Ingredients MooTopia Lactose Free 2% Reduced Fat Milk
1/4 cup(s) Greek yogurt
1/4 Tsp salt
1/2 cup(s) ice cubes
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Instructions

1
Peel banana, cut and juice lemon. Add all ingredients to heavy duty blender and blend until smooth and no large chunks remain. Serve immediately.