Nutrition Facts

Serving Size 274 g

(Approx. 6 Servings)

Amount Per Serving

Calories	220	Calories From Fat	20

% Daily Value*

Total Fat 2.5 g	4%

Saturated Fat 0 g	0%

Trans Fat 0.0 g

Cholesterol 20 mg	7%

Sodium 330 mg	14%

Total Carbohydrate 35 g	12%

Dietary Fiber 5 g	20%

Sugars 4 g

Protein	16 g

Vitamin A 15%	•	Iron 15%

Vitamin C 50%	•	Calcium 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Zucchini Fries

Prep Time

10 minutes

Cook Time

25 minutes

Total Time

35 minutes

Serves

6 People

Ingredients

Recipe makes 6 Servings

6 H-E-B Hardwood Smoked Turkey Bacon

1/2 cup(s) flour

1 1/4 cup(s) real egg whites

2 Tbsp H-E-B Thick n' Chuky Mild Salsa

1/4 Tbsp garlic powder

1 cup(s) Hill Country Fare Whole Wheat Bread Crumbs

3 zucchini, cut into fry slices

1/8 Tsp iodized salt

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Instructions

Preheat oven to 400°F.

Spray a baking sheet with nonstick spray and set aside.

In a large skillet, cook turkey bacon on medium-high heat until crisp.

Remove to paper towel to cool. Chop bacon into small pieces and set aside.

Use three pie pans or plates to set up a breading station.

Place flour in first pan; eggs, salsa and garlic powder in second; and bread crumbs and bacon in third.

Coat each zucchini fry with flour, dip in egg mixture and toss in bread crumbs. Place on prepared baking sheet.

Spray top side of fries with cooking spray and bake 20 minutes or until crisp. Sprinkle with salt and serve.

Source:

H-E-B Health and Wellness