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Nutrition Facts
Serving Size 222 g
(Approx. 4 Servings)
Amount Per Serving
Calories 370 Calories From Fat 110
% Daily Value*
Total Fat 13 g 20%
Saturated Fat 3.5 g 18%
Trans Fat 0.0 g
Cholesterol 75 mg 25%
Sodium 150 mg 6%
Total Carbohydrate 43 g 14%
Dietary Fiber 5 g 20%
Sugars 4 g
Protein 20 g
Vitamin A 25% • Iron 15%
Vitamin C 35% • Calcium 8%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Italian Meatballs & Rice

Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

12 Oz H-E-B Fully Cooked Italian Style Chicken Meatballs
1 cup(s) marinara sauce
2 cup(s) instant brown rice
1/2 cup(s) sweet onion, diced
1/4 cup(s) red bell pepper, diced
1/4 cup(s) green bell peppers, diced
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Instructions

1
Heat meatballs according to package directions.
2
Pour marinara in a sauce pan and heat on low setting until ready to serve.
3
In a 1 1/2 quart pot, bring 1 3/4 cups water to a boil.
4
Add rice, onion and bell peppers to pot and return to a boil.
5
Cover and simmer rice 5 minutes or until water is absorbed.
6
Remove from heat and let rice stand 5 minutes before fluffing lightly with a fork.
7
Place meatballs over rice and drizzle with marinara.

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