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Nutrition Facts
Serving Size 360 g
(Approx. 2 Servings)
Amount Per Serving
Calories 330 Calories From Fat 60
% Daily Value*
Total Fat 7 g 11%
Saturated Fat 1 g 5%
Trans Fat 0.0 g
Cholesterol 5 mg 2%
Sodium 120 mg 5%
Total Carbohydrate 56 g 19%
Dietary Fiber 9 g 36%
Sugars 30 g
Protein 15 g
Vitamin A 8% Iron 10%
Vitamin C 90% Calcium 15%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Acai Bowl

Prep Time
10 minutes
Cook Time
N/A
Total Time
10 minutes
Serves
2  People

Ingredients

Recipe makes 2 Servings

2 Tbsp goji berries, soaked in warm water
1 pure acai smoothie
6 Oz plain nonfat greek yogurt
1 medium banana, frozen
1 cup(s) blueberries, frozen
2 Tbsp granola
1 Tbsp pepitas, raw
1 Tsp chia seeds
1/2 cup(s) strawberries, quartered
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Instructions

1
Soak goji berries in warm water about 5 to 6 minutes, then remove from water. Reserve water for smoothie.
2
Combine acai puree, yogurt, frozen fruit and about 1/2 cup of reserved water in a blender and pulse until smooth. For a thicker bowl use less water.
3
Pour puree into a large bowl and top with granola, pepitas, chia seeds, goji berries and strawberries.

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