Nutrition Facts

Serving Size 203 g

(Approx. 4 Servings)

Amount Per Serving

Calories	240	Calories From Fat	90

% Daily Value*

Total Fat 10 g	15%

Saturated Fat 1 g	5%

Trans Fat 0.0 g

Cholesterol 55 mg	18%

Sodium 580 mg	24%

Total Carbohydrate 10 g	3%

Dietary Fiber 2 g	8%

Sugars 3 g

Protein	25 g

Vitamin A 35%	•	Iron 8%

Vitamin C 90%	•	Calcium 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Lemon & Chili Baked Alaskan Cod

Prep Time

15 minutes

Cook Time

30 minutes

Total Time

45 minutes

Serves

4 People

Ingredients

Recipe makes 4 Servings

10 Oz H-E-B Organics Broccoli Slaw

1 1/4 Lb Alaskan Cod

1 Tsp kosher salt, plus more as needed

1 Tsp cracked black pepper, plus more as needed

1/2 cup(s) Orti Di Calabria Garlic, Tomato & Chili Stir in Sauce, plus more as needed

1 large lemon, thinly sliced

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Instructions

Preheat oven to 350ºF.

On a sheet pan, place foil on pan followed by parchment paper. Use enough of each to be able to completely wrap and cover fish.

Add broccoli slaw in middle of sheet pan placing cod directly on top of slaw. Season fish liberally with salt and pepper.

Next, place chili paste evenly over cod followed by slices of lemon. Cover cod gently with foil and seal as best you can to keep juices together.

Bake for 25 to 30 minutes or until fish is fully cooked and flaky. Allow fish to rest covered then uncover and serve.

Season to taste with salt and pepper as needed.