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Nutrition Facts
Serving Size 152 g
(Approx. 12 Servings)
Amount Per Serving
Calories 220 Calories From Fat 35
% Daily Value*
Total Fat 4 g 6%
Saturated Fat 0.5 g 3%
Trans Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 44 g 15%
Dietary Fiber 4 g 16%
Sugars 28 g
Protein 2 g
Vitamin A 260% • Iron 4%
Vitamin C 20% • Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Carrot Tzimmes

Prep Time
15 minutes
Cook Time
45 minutes
Total Time
1 hour
Serves
12  People

Ingredients

Recipe makes 12 Servings

1 1/2 Lb carrots, cut into thick slices
3/4 cup(s) brown sugar
1/4 cup(s) Promise Margarine
15 Oz Sugary Sam Cut Yams
1 cup(s) H-E-B® Sweet Pineapple Chunks
9 Oz H-E-B® Pitted Prunes
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Instructions

1
Boil enough water to cover carrots with brown sugar and margarine, and cook until tender; do not drain.
2
Transfer to a bowl, then add yams, un-drained pineapple chunks and prunes; taste for sweetness, and add more brown sugar if needed.
3
Mix well, and pour into a casserole dish; bake about 45 minutes until most liquid has evaporated, but not dry.

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