Nutrition Facts

Serving Size 192 g

(Approx. 6 Servings)

Amount Per Serving

Calories	200	Calories From Fat	70

% Daily Value*

Total Fat 8 g	12%

Saturated Fat 5 g	25%

Trans Fat 0.0 g

Cholesterol 0 mg	0%

Sodium 250 mg	10%

Total Carbohydrate 30 g	10%

Dietary Fiber 2 g	8%

Sugars 2 g

Protein	4 g

Vitamin A 0%	•	Iron 8%

Vitamin C 15%	•	Calcium 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Vegan Garlic Mashed Potatoes

Prep Time

15 minutes

Cook Time

20 minutes

Total Time

35 minutes

Serves

6 People

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Ingredients

Recipe makes 6 Servings

2 Lb russet potatoes, peeled, diced into 1/2 inch cubes

2 large garlic cloves, peeled and root end removed

3 Tbsp Earth Balance Vegan Butter, melted

1 Tsp salt

1/2 Tsp black pepper, ground

1 Tbsp extra virgin olive oil

3/4 cup(s) Oat-ly Oat Milk, original flavor, divided use

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Instructions

Place potatoes and garlic cloves in a medium pot and cover with cold water. Bring to a boil and cook until fork tender, about 15 to 18 minutes. Drain and let sit for 2 minutes to remove excess liquid. Transfer to a large bowl.

Using a potato masher or slotted spoon, mash potatoes until no large chunks remain.

Add in melted vegan butter, salt, pepper, olive oil, and half of oat milk. Mix and mash potatoes, adding remaining oat milk as needed, until no lumps remain and mixture is fluffy. Serve immediately.