Skip To Content
The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
![Pinterest](javascript:createPinterestLink("","https://images.heb.com/is/image/HEBGrocery/rcp-large/tilapia-topped-with-fresh-pico-de-gallo-recipe.jpg","Tilapia Topped with Fresh Pico de Gallo"))
Nutrition Facts
- Serving Size 237 g
- (Approx. 2 Servings)
-
Amount Per Serving 
Calories 150 Calories From Fat 25 -
% Daily Value* Total Fat 2.5 g 4% Saturated Fat 1 g 5% Trans Fat 0.0 g Cholesterol 50 mg 17% Sodium 1220 mg 51% Total Carbohydrate 8 g 3% Dietary Fiber 2 g 8% Sugars 4 g Protein 24 g Vitamin A 15% • Iron 6% Vitamin C 50% • Calcium 4% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.
Tilapia Topped with Fresh Pico de Gallo
Prep Time
Cook Time
Total Time
Serves
