Nutrition Facts

Serving Size 296 g

(Approx. 8 Servings)

Amount Per Serving

Calories	150	Calories From Fat	5

% Daily Value*

Total Fat 0.5 g	1%

Saturated Fat 0 g	0%

Trans Fat 0.0 g

Cholesterol 45 mg	15%

Sodium 4990 mg	208%

Total Carbohydrate 26 g	9%

Dietary Fiber 3 g	12%

Sugars 6 g

Protein	9 g

Vitamin A 0%	•	Iron 6%

Vitamin C 25%	•	Calcium 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Summer Shrimp Boil

Prep Time

10 minutes

Cook Time

35 minutes

Total Time

45 minutes

Serves

8 People

Ingredients

Recipe makes 8 Servings

4 ears fresh corn

5 Oz Louisiana Crawfish, Crab and Shrimp Boil

12 Oz beer

1 Tbsp salt

2 Lb red potatoes, cut in half

2 sweet onion, peeled

2/3 Lb large shrimp

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Instructions

Bring 3 quarts water to a boil in an 8-quart pot.

Meanwhile, remove husks and silk from corn. Break ears in half.

Add seasoning, beer and salt to boiling water. Add potatoes and onions. Boil 20 to 30 minutes over medium heat until tender. Remove potatoes and onions from pot with a slotted spoon and set aside. Cut into quarters before serving.

Bring water back to a boil. Add shrimp and corn. Cook 2-3 minutes, until shrimp turn from clear to opaque (white) and form the letter "C". Corn should be crisp-tender.

Serve shrimp in the shell (peel 'em-as-you-eat 'em!) with corn, potatoes and onions.

Source:

H-E-B