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Nutrition Facts
Serving Size 304 g
(Approx. 4 Servings)
Amount Per Serving
Calories 420 Calories From Fat 170
% Daily Value*
Total Fat 19 g 29%
Saturated Fat 4 g 20%
Trans Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 880 mg 37%
Total Carbohydrate 32 g 11%
Dietary Fiber 10 g 40%
Sugars 3 g
Protein 30 g
Vitamin A 80% Iron 15%
Vitamin C 6% Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Stuffed Poblano Peppers

Prep Time
15 minutes
Cook Time
25 minutes
Total Time
40 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

4 poblano pepper
2 Tbsp canola oil
1 Lb 90/10 extra lean ground beef, cooked
1 cup(s) cotija cheese
1 Tbsp garlic, minced
1 Tsp ground turmeric
1 Tbsp chili powder
1 white onion, minced
1/4 Tsp salt
1/4 Tsp black pepper
15 Oz fat free refried beans
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Instructions

1
Preheat oven to 375°F.
2
Slice peppers lengthwise, being sure not to cut all the way through. Remove seeds.
3
Toss with canola oil.
4
In a bowl combine cooked ground beef, cheese, garlic, turmeric, chili powder, and minced onion. Salt and pepper.
5
Carefully stuff each pepper so it is full. Place in a lightly greased baking dish.
6
Roast 25 minutes and serve over refried beans. Sprinkle any extra stuffing on top.

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