Nutrition Facts

Serving Size 337 g

(Approx. 6 Servings)

Amount Per Serving

Calories	340	Calories From Fat	70

% Daily Value*

Total Fat 8 g	12%

Saturated Fat 2 g	10%

Trans Fat 0.0 g

Cholesterol 185 mg	62%

Sodium 220 mg	9%

Total Carbohydrate 3 g	1%

Dietary Fiber 0 g	0%

Sugars 1 g

Protein	57 g

Vitamin A 2%	•	Iron 15%

Vitamin C 10%	•	Calcium 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Southern BBQ Dancing Chicken

Prep Time

15 minutes

Cook Time

2 hours

Total Time

2 h 15 m

Serves

6 People

Ingredients

Recipe makes 6 Servings

1 large whole chicken (about 3 1/2 Lbs)

1 Tbsp BBQ Rub (or more depending on your taste)

12 Oz can of beer

1/2 cup(s) H-E-B Chopped Sweet Onion

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Instructions

Season the chicken inside & out with the BBQ rub and set aside.

Pour out one half of the beer. Fill the beer can with 1/2 cup of the chopped onion.

Place the prepared beer can into the chicken cooker. Set the chicken, cavity side down, on top of the beer can (see instructions on chicken cooker label).

Cover the chicken with plastic wrap and keep refrigerated until ready to grill.

Prepare charcoal or gas grill for cooking 350°F.

Place the prepared chicken on beer can holder over the indirect heat side of the grill. Grill the chicken for 2 hours or until fully cooked with an internal temperature from the thickest part of the thigh is 180°F.

Carefully remove the chicken and can holder from the grill and allow to set for 10 minutes.

Remove the chicken from the can and place on a cutting surface and cut into 6 or 8 portions.

Empty the can contents, onions and juice over the cut chicken pieces. Season with salt and pepper to taste.

Source:

My H-E-B Texas Life Magazine