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Nutrition Facts
Serving Size 242 g
(Approx. 4 Servings)
Amount Per Serving
Calories 330 Calories From Fat 110
% Daily Value*
Total Fat 12 g 18%
Saturated Fat 3 g 15%
Trans Fat 0.0 g
Cholesterol 125 mg 42%
Sodium 300 mg 13%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 20%
Sugars 4 g
Protein 29 g
Vitamin A 20% • Iron 15%
Vitamin C 70% • Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Fiesta Turkey Burgers

Prep Time
10 minutes
Cook Time
10 minutes
Total Time
20 minutes
Serves
4  People

Ingredients

Recipe makes 4 Servings

1 Lb H-E-B 93% Ground Turkey
1/3 cup(s) Hill Country Fare Whole Wheat Bread Crumbs
1 large egg
1 Tbsp H-E-B Reduced Sodium Taco Seasoning
1 H-E-B Olive Oil cooking spray
1/2 cup(s) yellow onion, chopped
1/2 cup(s) red bell pepper, chopped
1/2 cup(s) green bell peppers, chopped
4 H-E-B 100% Whole Wheat Thin Rounds
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Instructions

1
Heat a large skillet to Medium heat.
2
In a large bowl, combine turkey, bread crumbs, egg, and taco seasoning. Set aside.
3
Spray hot skillet with non-stick spray. Add onion and bell peppers, and sauté until soft, about 5 minutes.
4
Fold vegetables into turkey mixture. Divide into four portions and form into patties.
5
Spray skillet used to cook vegetables with non-stick spray.
6
Cook patties 5-8 minutes or until internal temperature is 165°F.
7
Serve between toasted thin rounds.

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