Nutrition Facts

Serving Size 142 g

(Approx. 4 Servings)

Amount Per Serving

Calories	160	Calories From Fat	70

% Daily Value*

Total Fat 8 g	12%

Saturated Fat 2.5 g	13%

Trans Fat 0.0 g

Cholesterol 50 mg	17%

Sodium 400 mg	17%

Total Carbohydrate 8 g	3%

Dietary Fiber 1 g	4%

Sugars 2 g

Protein	15 g

Vitamin A 2%	•	Iron 2%

Vitamin C 0%	•	Calcium 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.

The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Dover Sole en Papillote with Acai Chipotle and Crispy Onions

Prep Time

15 minutes

Cook Time

20 minutes

Total Time

35 minutes

Serves

4 People

Ingredients

Recipe makes 4 Servings

1 Lb Dover sole filets

1 Tsp Adams Reserve Asian House Rub, as needed for seasoning

1 Tbsp extra virgin olive oil, plus more as needed

1 Paper Chef Culinary Parchment Cooking Bag, plus more as needed if fillets are larger

1/3 cup(s) Better Way Provisions Acaí Chipotle Dressing, plus more as needed

1/3 cup(s) crispy fried onions, as needed for garnish

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Instructions

Preheat oven to 350°F.

Season Dover sole liberally with Asian house seasoning, drizzle with olive oil and place in parchment cooking bag.

Seal up edges of bag, place on a sheet pan and bake 15 to 20 minutes depending on thickness of fillets.

When fish is fully cooked, cut parchment bag in center to open, drizzle with acaí chipotle dressing and garnish with crispy onions.

Season to taste as needed and serve over rice or with steamed vegetables.

Chef's Note: Dover sole is a relatively thin fish and will cook quickly. The longer cooking time is simply to make sure it cooks fully. When done, the center of the fish should read 150ºF.