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Nutrition Facts
Serving Size 14 g
(Approx. 6 Servings)
Amount Per Serving
Calories 25 Calories From Fat 5
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2330 mg 97%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Sugars 0 g
Protein 1 g
Vitamin A 2% Iron 15%
Vitamin C 2% Calcium 4%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Chicken Rub

Prep Time
10 minutes
Cook Time
N/A
Total Time
10 minutes
Serves
6  People

Ingredients

Recipe makes 6 Servings

2 Tbsp garlic powder
1 Tbsp onion powder
1 Tbsp cumin
2 Tbsp dried thyme
1 Tbsp coriander
1/3 Tsp smoked paprika
1 Tbsp black pepper
2 Tbsp kosher salt
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Instructions

1
For presentation, layer spices. Recipe may be doubled or tripled to fit your jar.

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