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Nutrition Facts
Serving Size 266 g
(Approx. 2 Servings)
Amount Per Serving
Calories 100 Calories From Fat 15
% Daily Value*
Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 12%
Sugars 11 g
Protein 6 g
Vitamin A 0% • Iron 20%
Vitamin C 15% • Calcium 10%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 
Nutrition Facts represent the ingredients displayed and are estimates only. We make no representations or warranties regarding the nutrition information provided. Adding optional ingredients or substituting products could alter the nutritional content of this recipe.
 
The dietary lifestyle and nutritional information are provided for educational purposes only. Product formulations may change; therefore, we recommend that you consult the product's label for nutrition information, contact the manufacturer for product related questions, and consult a healthcare provider for nutritional guidance specific to your needs. Since cooking times can vary, ensure that all recipe ingredients are cooked to a safe internal temperature according to USDA guidelines.

Bright Eyed Smoothie with Chia

Prep Time
5 minutes
Cook Time
N/A
Total Time
5 minutes
Serves
2  People

Ingredients

Recipe makes 2 Servings

1 H-E-B Blendables Bright Eyed Smoothie
1/4 cup(s) H-E-B® Non-Fat Greek Yogurt
1 cup(s) Mi Tienda Coconut Water
1 Tbsp Central Market Organic Chia Seeds
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Instructions

1
Put contents of blendables package, yogurt, coconut water and chia seeds in blender and mix until smoothie consistency.

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