Cauliflower Fried Rice

With 10 grams of carbs and 160 calories per serving, cauliflower fried rice is another great way to add more vegetables to the diet without feeling deprived of your favorite foods! Steam or sauté finely chopped cauliflower for 3-5 minutes to use as a substitute for rice. Pair the cauliflower fried rice with your favorite stir-fry recipe for a quick and easy meal the whole family will enjoy. See more ways to cook cauliflower.

H-E-B Caulibits
Caulibits are finely chopped cauliflower pieces, a great way to cut down on prep time for any recipes using chopped or diced cauliflower. Find them in your H-E-B produce department. See H-E-B Caulibits.

	compared to:
Carbs = 4 g Calories = 20		Carbs = 45 g Calories = 206

Cauliflower Rice Recipes:
	Cauliflower Fried Rice Move over take-out! Stay on track with this quick and easy recipe for chicken fried "rice." Total Time: 20 Minutes Calories: 160 per serving Carbohydrates: 10 g See Cauliflower Fried Rice Recipe
	Cauliflower-Cucumber Power Slaw Try this delicious, no-cook side dish at your next backyard BBQ. Mix uncooked H-E-B Caulibits, crisp cucumber, fresh sweet corn, red bell peppers and red cabbage for a refreshing chilled salad. Total Time: 20 Minutes Calories: 130 per serving Carbohydrates: 17 g See Cauliflower-Cucumber Power Slaw Recipe
	Crunchy Almond Cauliflower Rice Substitute rice pilaf for this easy and satisfying cauliflower rice recipe featuring sautéed cauliflower, raw almonds, green onions and red bell pepper. Total Time: 12 Minutes Calories: 120 per serving Carbohydrates: 9 g See Almond-Cauliflower Rice Recipe

More Cauliflower Recipes:


Cauliflower Pizza	Roasted Cauliflower Hummus	Paleo Roasted Cauliflower Tabbouleh

In the Kitchen with H-E-B

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Cauliflower Fried Rice

Cauliflower Rice Recipes: