H‑E‑B Wild Caught Mahi Mahi Fillet

$16.61 lb($1.04 / oz)

In Seafood with the Fresh Fillets/Loins/Steaks

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Fresh and never frozen, H-E-B Wild Caught mahi mahi is semi-mild with a slightly sweet taste. Holding up firm on the grill or in the oven and easy to flip when needed, this type of fish is sustainably sourced, with traceability from boat to store. Cooking up flaky, mahi mahi transforms from pale pink to white and is sometimes referred to as dorado, which is Spanish for gold. Pick up a fillet or two and whip up everything from fish tacos to a fragrant curry.

• Mahi mahi fillet
• Fresh and never frozen
• Sustainably sourced and wild caught, with traceability from boat to store
• Semi-mild and slightly sweet
• Firm enough for the grill
• Can also be baked
• Also referred to as dorado

Highlights

Nutrition Facts
Varies servings per container
Serving Size
4 oz (113g)
- Amount Per Serving
  Calories
  100
- % Daily Value^*
- Total Fat
  1g
  1%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  80mg
  27%
- Sodium
  100mg
  4%
- Total Carbohydrate
  0g
  0%
- Dietary Fiber
  0g
  0%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Sugar Alcohol
  0g
- Protein
  21g
- Vitamin D
  1.3mcg
  6%
- Calcium
  20mg
  0%
- Iron
  1.3mg
  8%
- Potassium
  470mg
  10%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Mahi Mahi.
Allergens and safety warnings
Contains: MAHI MAHI. Caution: May contain bones. Keep refrigerated.
Grill: Heat charcoal for 30 minutes until ash-covered or gas grill for 10 minutes with lid closed. Clean and oil grate. Marinate mahi mahi for 1 hour or brush with oil and season. Place fish on grill about 4" above medium heat (375°F is ideal). If fillet is 1" thick, cook for 5 minutes per side. Remove from grill when internal temperature reaches 150°F. Other options: Bake, baste & broil or pan fry.