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H‑E‑B Wild Caught Fresh Swordfish Steak
lb
$18.69 lb($1.17 / oz)
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Highlights
Description
Wild caught and sustainably sourced, this fresh swordfish loin has a firm thickness, much like a steak and can be grilled like one, too. And since it’s so meaty, it can also be skewered, seared in a hot pan or used to make a fish stew. Swordfish has a mildly sweet taste and goes well with many marinades and sauces.
• Fresh swordfish loin
• Wild caught and sustainably sourced
• Firm and meaty
• Mildly sweet taste
• Grill or pan-sear
• From our H-E-B Fish Market
• Fresh swordfish loin
• Wild caught and sustainably sourced
• Firm and meaty
• Mildly sweet taste
• Grill or pan-sear
• From our H-E-B Fish Market
Nutrition Facts
Varies servings per container
Serving Size4 oz (113g)- Amount Per ServingCalories160
- % Daily Value*
- Total Fat
- 7g
- 9%
- Saturated Fat
- 2g
- 10%
- Trans Fat
- 0g
- Cholesterol
- 75mg
- 25%
- Sodium
- 90mg
- 4%
- Total Carbohydrate
- 0g
- 0%
- Dietary Fiber
- 0g
- 0%
- Total Sugars
- 0g
- Includes Added Sugars
- 0g
- 0%
- Sugar Alcohol
- 0g
- Protein
- 22g
- Vitamin D
- 15.8mcg
- 80%
- Calcium
- 10mg
- 0%
- Iron
- 0.4mg
- 2%
- Potassium
- 470mg
- 10%
Ingredients
Swordfish.Allergens and safety warnings
Contains: SWORDFISH. Caution: May contain bones. Keep refrigerated.