H‑E‑B Wild Caught Fresh Monkfish Fillet

$10.37 lb($0.65 / oz)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Our fresh monkfish fillets have a mild, sweet flavor with a firm, lean texture. Versatile and easy to prepare by grilling, sautéing or roasting.
- 100% sustainably harvested in New England
- Wild caught using eco-friendly catch methods
- Fresh, never frozen

Highlights

Ingredients
monkfish CAUTION: MAY CONTAIN BONES ***KEEP REFRIGERATED***
Heat non-stick or heavy skillet over Medium-High heat for 2 minutes. Add 1 Tbsp oil and season as desired. Cook 3 minutes per side. Flip and lower heat until internal temp reaches 145 degrees F. Additional Option: Grill