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H‑E‑B Wild Caught Fresh Monkfish Fillet
lb
$10.37 lb($0.65 / oz)
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Our fresh monkfish fillets have a mild, sweet flavor with a firm, lean texture. Versatile and easy to prepare by grilling, sautéing or roasting.
- 100% sustainably harvested in New England
- Wild caught using eco-friendly catch methods
- Fresh, never frozen
- 100% sustainably harvested in New England
- Wild caught using eco-friendly catch methods
- Fresh, never frozen
Highlights
Ingredients
monkfish CAUTION: MAY CONTAIN BONES ***KEEP REFRIGERATED***- Heat non-stick or heavy skillet over Medium-High heat for 2 minutes. Add 1 Tbsp oil and season as desired. Cook 3 minutes per side. Flip and lower heat until internal temp reaches 145 degrees F. Additional Option: Grill
