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H‑E‑B Fish Market Seasoned Breaded Catfish Pieces

Avg. 1.0 lb
$6.21 each($6.21 / lb)
Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Fresh from our H-E-B Fish Market, these catfish pieces are deliciously breaded and ready to cook. Simply pan sauté them for an easy main that's out of the skillet and on the table in about 7 minutes.

• Breaded catfish pieces
• Ready to cook
• Pan sauté or use oven
• Easy and convenient
• Serve with your favorite sides
• From our H-E-B Fish Market

Highlights

  • Nutrition Facts

    Varies servings per container

    Serving Size
    4 oz (113g)
    • Amount Per Serving
      Calories
      150
    • % Daily Value*
    • Total Fat
      • 6g
      • 8%
    • Saturated Fat
      • 1.5g
      • 8%
    • Trans Fat
      • 0g
    • Cholesterol
      • 55mg
      • 18%
    • Sodium
      • 590mg
      • 26%
    • Total Carbohydrate
      • 6g
      • 2%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Sugar Alcohol
      • 0g
    • Protein
      • 16g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 10mg
      • 1%
    • Iron
      • 0mg
      • 0%
    • Potassium
      • 340mg
      • 7%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Breaded Catfish (Catfish, Seasoning (Yellow Cornmeal, Salt, Spices (Includes Celery), Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Citric Acid, Paprika (Color), Modified Corn Starch, Lemon Juice Solids, Chile Pepper, Natural Flavor)).

    Allergens and safety warnings

    Contains: CATFISH.

    CAUTION: May contain bones.

    Safe Handling: Perishable. Keep refrigerated.
  • Stovetop (recommended): Heat a large skillet for 2 minutes over medium heat. Add 2 Tbsp olive oil to skillet. Place fish in a single layer in skillet and cook for 3 – 3-½ minutes per side, depending on thickness, or until internal temperature reaches 145°F. Remove and serve.

    Oven: Preheat oven to 450°F. Spray a foil-lined baking pan with nonstick cooking spray. Place a single layer of fish on baking sheet. Cook uncovered for 8 - 9 minutes, depending on thickness, or until internal temperature reaches 145°F. Remove and serve.
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