H‑E‑B Fish Market Seasoned Breaded Catfish Pieces

Avg. 1.0 lb

$6.21 each($6.21 / lb)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Fresh from our H-E-B Fish Market, these catfish pieces are deliciously breaded and ready to cook. Simply pan sauté them for an easy main that's out of the skillet and on the table in about 7 minutes.

• Breaded catfish pieces
• Ready to cook
• Pan sauté or use oven
• Easy and convenient
• Serve with your favorite sides
• From our H-E-B Fish Market

Highlights

Nutrition Facts
Varies servings per container
Serving Size
4 oz (113g)
- Amount Per Serving
  Calories
  150
- % Daily Value^*
- Total Fat
  6g
  8%
- Saturated Fat
  1.5g
  8%
- Trans Fat
  0g
- Cholesterol
  55mg
  18%
- Sodium
  590mg
  26%
- Total Carbohydrate
  6g
  2%
- Dietary Fiber
  0g
  0%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Sugar Alcohol
  0g
- Protein
  16g
- Vitamin D
  0mcg
  0%
- Calcium
  10mg
  1%
- Iron
  0mg
  0%
- Potassium
  340mg
  7%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Breaded Catfish (Catfish, Seasoning (Yellow Cornmeal, Salt, Spices (Includes Celery), Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Citric Acid, Paprika (Color), Modified Corn Starch, Lemon Juice Solids, Chile Pepper, Natural Flavor)).
Allergens and safety warnings
Contains: CATFISH.

CAUTION: May contain bones.

Safe Handling: Perishable. Keep refrigerated.
Stovetop (recommended): Heat a large skillet for 2 minutes over medium heat. Add 2 Tbsp olive oil to skillet. Place fish in a single layer in skillet and cook for 3 – 3-½ minutes per side, depending on thickness, or until internal temperature reaches 145°F. Remove and serve.

Oven: Preheat oven to 450°F. Spray a foil-lined baking pan with nonstick cooking spray. Place a single layer of fish on baking sheet. Cook uncovered for 8 - 9 minutes, depending on thickness, or until internal temperature reaches 145°F. Remove and serve.