H‑E‑B Fish Market Blackened Seasoned Mahi Mahi Portions - Ancho Butter

Avg. 0.78 lb

$8.90 each($11.41 / lb)

In Meal Simple

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Satisfy your craving for mild and sweet mahi mahi. Ready to cook, these perfectly portioned fillets are coated in blackened seasoning, with smoked paprika as the star. Great baked in the oven, they can also be pan-seared and swirled in the creamy ancho butter as the finishing touch.

• Fresh mahi mahi fillets
• Coated in blackened seasoning
• Topped with a dollop of ancho butter
• Ready to cook — great pan-seared or baked

Highlights

Nutrition Facts
2 servings per container
Serving Size
1 piece (178g)
- Amount Per Serving
  Calories
  200
- % Daily Value^*
- Total Fat
  7g
  9%
- Saturated Fat
  3g
  15%
- Trans Fat
  0g
- Cholesterol
  130mg
  43%
- Sodium
  140mg
  6%
- Total Carbohydrate
  1g
  0%
- Dietary Fiber
  0g
  0%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Sugar Alcohol
  0g
- Protein
  34g
- Vitamin D
  0mcg
  0%
- Calcium
  44mg
  3%
- Iron
  2mg
  11%
- Potassium
  1063mg
  23%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Mahi mahi (mahi mahi, tasteless smoke (promote color retention)), ancho chile butter dollop (salted butter (cream (pasteurized) (milk), salt), lemon juice, apple cider vinegar, tomato paste, Worcestershire (distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavor, chili pepper extract), lemon zest, brown sugar, ancho peppers, granulated garlic, salt, onion powder, limes, corn starch) blackened spice blend (sea salt, spices, garlic, smoked paprika, yeast extract, onions, basil, chile pepper, oregano, silicon dioxide (anticaking)). Contains a bioengineered food ingredient.
Allergens and safety warnings
Contains: MAHI MAHI, MILK, ANCHOVY.

Safe Handling: Perishable. Keep refrigerated.
Pan Sauté: Heat non-stick skillet over Medium-High heat for 2 minutes. Add 1 Tbsp oil to skillet. Reduce heat to medium and add fish to pan. Cook 4 - 5 minutes per side then add butter and let melt (approximately 2 minutes). Once melted, baste fish until internal temperature reaches 145°F. Remove and serve.

Oven: Preheat oven to 400°F. Spray a foil-lined baking sheet with oil. Bake 13 - 15 minutes or until internal temperature reaches 145°F.