Fresh Responsibly Farmed Whole Redfish

Avg. 3.6 lbs

$37.33 each($10.37 / lb)

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

A member of the same family as the black drum, redfish is a popular gamefish that's also earned a spot on dinner tables throughout the South. Its pale pink flesh has a sweet taste with fine to medium flakes.

Highlights

Nutrition Facts
Varies servings per container
Serving Size
4 oz (113g)
- Amount Per Serving
  Calories
  110
- % Daily Value^*
- Total Fat
  3g
  4%
- Saturated Fat
  0.5g
  3%
- Trans Fat
  0g
- Cholesterol
  45mg
  16%
- Sodium
  80mg
  4%
- Total Carbohydrate
  0g
  0%
- Dietary Fiber
  0g
  0%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Sugar Alcohol
  0g
- Protein
  21g
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  0%
- Iron
  0.7mg
  4%
- Potassium
  340mg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
redfish
Allergens and safety warnings
KEEP REFRIGERATED
Heat oven to 375 degrees F season lightly with salt and pepper inside and out turn and grill 17 minutes or rub with mild herbs & garlic if desired) bake 15-18 minutes in center of oven remove when 150 degree F internal temperature and color turns from translucent to opaque OPTIONS: Grill in a Basket, Pan Fry