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H‑E‑B Responsibly Raised Fresh Tilapia Fillets - Texas-Size Pack

Avg. 2.0 lbs
$13.46 each($6.73 / lb)
Out of stock

In Seafood on the Right Wall

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Responsibly raised in a certified safe water ecosystem with no growth hormones added and no antibiotics ever, these fresh tilapia fillets come in a crowd-pleasing Texas-Size Pack. Known for its mild flavor and firm texture, tilapia makes a good substitute for snapper or sea bass if you need one. Enjoy the wide versatility of this fish that easily takes on the flavors of your preferred seasoning blend.

• Texas-Size Pack of fresh tilapia fillets
• Responsibly raised in a certified safe water ecosystem
• Mild taste and firm texture
• Great pan-seared, baked or braised
• No antibiotics ever
• No growth hormones added
• From our H-E-B Fish Market

Highlights

  • Nutrition Facts

    Varies servings per container

    Serving Size
    4 oz (113g)
    • Amount Per Serving
      Calories
      110
    • % Daily Value*
    • Total Fat
      • 2g
      • 3%
    • Saturated Fat
      • 0.5g
      • 3%
    • Trans Fat
      • 0g
    • Cholesterol
      • 55mg
      • 18%
    • Sodium
      • 60mg
      • 3%
    • Total Carbohydrate
      • 0g
      • 0%
    • Dietary Fiber
      • 0g
      • 0%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Sugar Alcohol
      • 0g
    • Protein
      • 23g
    • Vitamin D
      • 4mcg
      • 20%
    • Calcium
      • 10mg
      • 0%
    • Iron
      • 1mg
      • 6%
    • Potassium
      • 340mg
      • 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Tilapia.

    Allergens and safety warnings

    Contains: TILAPIA. Caution: May contain bones. Perishable. Keep refrigerated.
  • Stovetop: Rinse fillets briefly under cold water. Pat dry. Season or dip in seasoned flour. Heat a nonstick or heavy skillet over medium-high heat for 2 minutes. Add a small amount of olive oil or butter (1 - 2 Tbsp per fillet) to pan. Cook 2.5 - 3.5 minutes per side, depending on thickness, until lightly browned on each side.
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