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H‑E‑B Frozen Mustard Greens

16 oz
$1.85 each($0.12 / oz)

Aisle 60

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Mix up your usual veggie dinnertime side by preparing some H-E-B Frozen Mustard Greens. Easily cooked on the stovetop or in the microwave, they can also be added to a variety of recipes, like stews and rice bowls. You can even use mustard greens as a flavorful bed for meatballs instead of noodles, or toss them with bacon and shallots. No matter when you choose to enjoy these robust, slightly spicy greens, they'll be ready at your convenience in the freezer.

• Frozen mustard greens
• Robust, slightly spicy taste
• Cook on stovetop or in microwave
• Versatile veggie
• Great side dish

Highlights

  • Nutrition Facts

    about 5 servings per container

    Serving Size
    1 cup (85g)
    • Amount Per Serving
      Calories
      25
    • % Daily Value*
    • Total Fat
      • 0g
      • 0%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 30mg
      • 1%
    • Total Carbohydrate
      • 3g
      • 1%
    • Dietary Fiber
      • 2g
      • 7%
    • Total Sugars
      • 0g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 2g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 70mg
      • 6%
    • Iron
      • 0.6mg
      • 4%
    • Potassium
      • 160mg
      • 4%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Mustard Greens.

    Allergens and safety warnings

    Keep frozen at 0°F or below.
  • Stovetop:
    Bring 2 cups water to a boil over high heat. Add frozen mustard greens and return to a boil. Cook covered on high heat for 3 minutes, then reduce to medium-low and cook for 10 - 11 minutes or to desired tenderness. Drain and season to taste. Do not overcook.

    Microwave:
    To cook half package: Place frozen mustard greens and 2 Tbsp water in a microwave-safe bowl and cover with plastic wrap. Cook on HIGH for 8 - 10 minutes, stirring halfway through cooking time. Drain and season to taste. To cook whole package, use 1/4 cup water and cook for 10 - 12 minutes. Microwaves vary; adjust cooking time as necessary.
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