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H‑E‑B Frozen Cut Spinach

16 oz
$1.75 each($0.11 / oz)

Aisle 60

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Offering a good source of calcium, iron and fiber, H-E-B Frozen Spinach is conveniently pre-cut and ready to cook, saving you time in the kitchen. Use some to make a tasty veggie side dish or even your famous spinach dip on game day.

• Frozen spinach
• Pre-cut and ready to cook
• Prepare on stovetop or in microwave
• Good source of calcium, iron and fiber
• No artificial colors or flavors
• Great for making spinach dip

Highlights

  • Nutrition Facts

    about 5 servings per container

    Serving Size
    2/3 cup (85g)
    • Amount Per Serving
      Calories
      30
    • % Daily Value*
    • Total Fat
      • 0g
      • 0%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 95mg
      • 4%
    • Total Carbohydrate
      • 5g
      • 2%
    • Dietary Fiber
      • 3g
      • 11%
    • Total Sugars
      • <1g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 3g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 150mg
      • 10%
    • Iron
      • 2mg
      • 10%
    • Potassium
      • 300mg
      • 6%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Spinach.

    Allergens and safety warnings

    Keep frozen.
  • Stovetop:
    Bring 1-1/2 cup water to boil over high heat. Add frozen spinach to boiling water and return to a boil. Cook uncovered for 3 - 4 minutes or to desired tenderness. Drain and season to taste. Do not overcook.

    Microwave:
    Place frozen spinach and 2 Tbsp water in a microwave-safe bowl. Cover with plastic wrap. Microwave on HIGH for 6 - 7 minutes, stirring halfway through cooking time. Drain and season to taste. Do not overcook. Microwaves do vary. Adjust cooking time as necessary.
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