H‑E‑B Frozen Whole Leaf Spinach

16 oz

$1.75 each($0.11 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Farm-fresh and then frozen, H-E-B Whole Leaf Spinach is handy to have in your freezer for whenever you're making quiche, spinach dip or omelets. Quick and easy to cook on the stovetop or in the microwave, it also makes a fiber-rich side that's ready in less than 10 minutes.

• Frozen whole leaf spinach
• Cook on stovetop or in microwave
• Ready to enjoy in less than 10 minutes
• Good source of fiber
• Useful for many recipes
• Tasty side dish

Highlights

Nutrition Facts
about 5 servings per container
Serving Size
2/3 cup (85g)
- Amount Per Serving
  Calories
  30
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  95mg
  4%
- Total Carbohydrate
  4g
  2%
- Dietary Fiber
  3g
  11%
- Total Sugars
  <1g
- Includes Added Sugars
  0g
  0%
- Protein
  3g
- Vitamin D
  0mcg
  0%
- Calcium
  150mg
  10%
- Iron
  2mg
  10%
- Potassium
  300mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Spinach.
Allergens and safety warnings
Keep frozen at 0°F or below.
Stovetop:
Bring 1-1/2 cups water to a boil over high heat. Add frozen spinach to boiling water and return to a boil. Cook uncovered for 3 - 4 minutes or until desired tenderness. Drain and season to taste. Do not overcook.

Microwave:
Place frozen spinach and 2 Tbsp water in a microwave-safe bowl. Cover with plastic wrap. Microwave on HIGH power for 6 - 7 minutes, stirring halfway through cooking time. Do not overcook. Microwaves do vary. Adjust cooking times as necessary.