H‑E‑B Frozen Chopped Spinach

16 oz

$1.75 each($0.11 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Whip up that famous dip of yours that everyone loves on game day with this bag of H-E-B Frozen Spinach. Conveniently pre-chopped, it's great for making spinach dip and is easy to cook on the stovetop or in the microwave. Also makes a fiber-rich side dish at dinnertime.

• Frozen spinach
• Pre-chopped
• Cook on stovetop or in microwave
• Good source of fiber
• Great for making spinach dip and more

Highlights

Nutrition Facts
about 5 servings per container
Serving Size
2/3 cup (85g)
- Amount Per Serving
  Calories
  30
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  95mg
  4%
- Total Carbohydrate
  5g
  2%
- Dietary Fiber
  3g
  11%
- Total Sugars
  <1g
- Includes Added Sugars
  0g
  0%
- Protein
  3g
- Vitamin D
  0mcg
  0%
- Calcium
  150mg
  10%
- Iron
  2mg
  10%
- Potassium
  300mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Spinach.
Allergens and safety warnings
Keep frozen at 0°F or below.
Stovetop:
Bring 1-1/2 cups of water to a boil over high heat. Add frozen spinach to boiling water and return to a boil. Cook uncovered for 3 – 4 minutes or to desired tenderness. Drain and season to taste. Do not overcook.

Microwave:
Place frozen spinach and 2 Tbsp of water in a microwave-safe bowl. Cover with plastic wrap. Microwave on HIGH for 6 – 7 minutes, stirring halfway through cooking time. Do not overcook. Microwaves do vary. Adjust cooking times as necessary.