Promoted
H‑E‑B Frozen Chopped Broccoli
16 oz
$1.54 each($0.10 / oz)
Aisle 60
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Offering a good source of fiber and vitamin C, H-E-B Frozen Broccoli is conveniently chopped and ready to add into your favorite casserole or stir fry. To enjoy it as a veggie side dish at dinnertime, simply cook on the stovetop or in the microwave and serve up in less than 10 minutes. Kosher.
• Frozen broccoli
• Chopped and ready to use
• Cook on stovetop or in microwave
• Ready in less than 10 minutes
• Good source of fiber and vitamin C
• Easy veggie side
• Kosher
• Frozen broccoli
• Chopped and ready to use
• Cook on stovetop or in microwave
• Ready in less than 10 minutes
• Good source of fiber and vitamin C
• Easy veggie side
• Kosher
Highlights
Nutrition Facts
about 5 servings per container
Serving Size3/4 cup (85g)- Amount Per ServingCalories20
- % Daily Value*
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 20mg
- 1%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 3g
- 11%
- Total Sugars
- 1g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 2g
- Vitamin D
- 0mcg
- 0%
- Calcium
- 50mg
- 4%
- Iron
- 1mg
- 6%
- Potassium
- 180mg
- 4%
- Vitamin A
- 40mcg
- 4%
- Vitamin C
- 48mg
- 50%
Ingredients
Broccoli.Allergens and safety warnings
Keep frozen at 0°F or below.- Stovetop (recommended method):
Bring 3/4 cup water to a boil over high heat. Add frozen broccoli, return to a boil and cook for 3 - 4 minutes or until desired tenderness. Drain and season to taste. Do not overcook.
Microwave:
To cook half package: Place frozen broccoli and 1 - 2 Tbsp of water in a microwave-safe bowl and cover with plastic wrap. Cook on HIGH power for 7 - 8 minutes , stirring halfway through cooking time. Drain and season taste. To cook whole package, use 2 Tbsp water and cook for 8 - 9 minutes. Microwave do vary; adjust cooking time as necessary.