H‑E‑B Frozen Brussels Sprouts

16 oz

$1.85 each($0.12 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Coupon

$2.00

$2 off your basket when you buy $10 of H-E-B, H-E-B Organics, or Central Market Frozen Fruits or Vegetables

Expires Thursday

Description

With H-E-B Frozen Brussels Sprouts, you can skip the peeling and trimming and get straight to cooking! Easy to prepare on the stovetop or in the microwave, they offer a good source of fiber and are extra delicious tossed in butter or olive oil.

• Frozen Brussels sprouts
• No prepping needed
• Good source of fiber
• Cook on stovetop or in microwave
• Tasty veggie side

Highlights

Nutrition Facts
Per serving
about 5 servings per container
Serving Size
1/2 cup (85g)
- Amount Per Serving
  Calories
  50
- % Daily Value^*
- Total Fat
  1g
  2%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Polyunsaturated Fat
  0.5g
- Cholesterol
  0mg
  0%
- Sodium
  5mg
  0%
- Total Carbohydrate
  7g
  2%
- Dietary Fiber
  3g
  11%
- Total Sugars
  3g
- Includes Added Sugars
  0g
  0%
- Protein
  3g
  6%
- Vitamin D
  0mcg
  0%
- Calcium
  20mg
  0%
- Iron
  0.6mg
  4%
- Potassium
  380mg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Brussels Sprouts.
Allergens and safety warnings
Keep frozen.
Stovetop:
Bring 2 cups water to a boil over high heat. Add frozen Brussels sprouts and return to a boil. Cook uncovered on high heat for 3 - 4 minutes or to desired tenderness. Drain and season to taste. Do not overcook.

Microwave:
To cook half package: Place Brussels sprouts and 2 Tbsp water in a microwave-safe bowl and cover with plastic wrap. Cook on high power for 3 - 4 minutes, stirring halfway through cooking time. Drain and season to taste. To cook whole package, use 1/4 cup water and cook for 5 - 6 minutes. Microwaves do vary. Adjust cooking times as necessary. For safety and quality, cook Brussels sprouts to 165°F prior to consumption.