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H‑E‑B Frozen Brussels Sprouts

16 oz
$1.85 each($0.12 / oz)

Aisle 60

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

With H-E-B Frozen Brussels Sprouts, you can skip the peeling and trimming and get straight to cooking! Easy to prepare on the stovetop or in the microwave, they offer a good source of fiber and are extra delicious tossed in butter or olive oil.

• Frozen Brussels sprouts
• No prepping needed
• Good source of fiber
• Cook on stovetop or in microwave
• Tasty veggie side

Highlights

  • Nutrition Facts

    Per serving

    about 5 servings per container

    Serving Size
    1/2 cup (85g)
    • Amount Per Serving
      Calories
      50
    • % Daily Value*
    • Total Fat
      • 1g
      • 2%
    • Saturated Fat
      • 0g
      • 0%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 0.5g
    • Cholesterol
      • 0mg
      • 0%
    • Sodium
      • 5mg
      • 0%
    • Total Carbohydrate
      • 7g
      • 2%
    • Dietary Fiber
      • 3g
      • 11%
    • Total Sugars
      • 3g
    • Includes Added Sugars
      • 0g
      • 0%
    • Protein
      • 3g
      • 6%
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 20mg
      • 0%
    • Iron
      • 0.6mg
      • 4%
    • Potassium
      • 380mg
      • 8%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    Brussels Sprouts.

    Allergens and safety warnings

    Keep frozen.
  • Stovetop:
    Bring 2 cups water to a boil over high heat. Add frozen Brussels sprouts and return to a boil. Cook uncovered on high heat for 3 - 4 minutes or to desired tenderness. Drain and season to taste. Do not overcook.

    Microwave:
    To cook half package: Place Brussels sprouts and 2 Tbsp water in a microwave-safe bowl and cover with plastic wrap. Cook on high power for 3 - 4 minutes, stirring halfway through cooking time. Drain and season to taste. To cook whole package, use 1/4 cup water and cook for 5 - 6 minutes. Microwaves do vary. Adjust cooking times as necessary. For safety and quality, cook Brussels sprouts to 165°F prior to consumption.
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