Promoted
H‑E‑B Frozen Chopped Spinach
10 oz
$1.44 each($0.14 / oz)
Aisle 60
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Whip up that famous dip of yours that everyone loves on game day with H-E-B Frozen Spinach. Conveniently pre-chopped, it's great for making spinach dip and is easy to cook on the stovetop or in the microwave. Also makes a fiber-rich side dish at dinnertime.
• Frozen spinach
• Pre-chopped
• Cook on stovetop or in microwave
• Good source of fiber
• Great for making spinach dip
• Frozen spinach
• Pre-chopped
• Cook on stovetop or in microwave
• Good source of fiber
• Great for making spinach dip
Highlights
Nutrition Facts
about 3.5 servings per container
Serving Size1/3 cup (83g)- Amount Per ServingCalories30
- % Daily Value*
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 125mg
- 5%
- Total Carbohydrate
- 3g
- 1%
- Dietary Fiber
- 1g
- 4%
- Total Sugars
- 1g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 2g
- Vitamin D
- 0mcg
- 0%
- Calcium
- 70mg
- 6%
- Iron
- 0.9mg
- 6%
- Potassium
- 240mg
- 6%
Ingredients
Spinach.Allergens and safety warnings
Keep frozen until ready to cook. Do not refreeze. Heat to 165°F before consumption. Refrigerate leftovers.- Stovetop:
Bring 1 cup of water to a boil. Add frozen spinach and return to a boil. Reduce heat and simmer for 6 – 8 minutes or until tender. Drain and season to taste.
Microwave:
Place frozen spinach and ½ cup water in a microwave-safe dish and cover. Cook on HIGH for 8 – 10 minutes, stirring halfway through cooking time. Microwaves may vary. Adjust cooking time as necessary.