H‑E‑B Frozen Chopped Spinach

10 oz

$1.44 each($0.14 / oz)

Aisle 60

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Whip up that famous dip of yours that everyone loves on game day with H-E-B Frozen Spinach. Conveniently pre-chopped, it's great for making spinach dip and is easy to cook on the stovetop or in the microwave. Also makes a fiber-rich side dish at dinnertime.

• Frozen spinach
• Pre-chopped
• Cook on stovetop or in microwave
• Good source of fiber
• Great for making spinach dip

Highlights

Nutrition Facts
about 3.5 servings per container
Serving Size
1/3 cup (83g)
- Amount Per Serving
  Calories
  30
- % Daily Value^*
- Total Fat
  0g
  0%
- Saturated Fat
  0g
  0%
- Trans Fat
  0g
- Cholesterol
  0mg
  0%
- Sodium
  125mg
  5%
- Total Carbohydrate
  3g
  1%
- Dietary Fiber
  1g
  4%
- Total Sugars
  1g
- Includes Added Sugars
  0g
  0%
- Protein
  2g
- Vitamin D
  0mcg
  0%
- Calcium
  70mg
  6%
- Iron
  0.9mg
  6%
- Potassium
  240mg
  6%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Spinach.
Allergens and safety warnings
Keep frozen until ready to cook. Do not refreeze. Heat to 165°F before consumption. Refrigerate leftovers.
Stovetop:
Bring 1 cup of water to a boil. Add frozen spinach and return to a boil. Reduce heat and simmer for 6 – 8 minutes or until tender. Drain and season to taste.

Microwave:
Place frozen spinach and ½ cup water in a microwave-safe dish and cover. Cook on HIGH for 8 – 10 minutes, stirring halfway through cooking time. Microwaves may vary. Adjust cooking time as necessary.