H‑E‑B Curried Lentils & Brown Basmati Rice Frozen Meal
12.34 oz
$4.14 each($0.34 / oz)
Aisle 59
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
Hearty and satisfying, this H-E-B curried lentils entrée is microwavable right in its tray. Or, if you're not pressed for time, this dinner for one can be cooked in the oven. Give this lentil and brown basmati rice dish a try — it's mild on the spicy scale and provides a warming comfort that's especially welcome after a long day.
• Curried lentils frozen meal
• Cook in its tray (microwave or oven)
• Bed of brown basmati rice
• Mild on spice scale
• Select Ingredients: No artificial flavors
• Convenient dinner for one
• Curried lentils frozen meal
• Cook in its tray (microwave or oven)
• Bed of brown basmati rice
• Mild on spice scale
• Select Ingredients: No artificial flavors
• Convenient dinner for one
Highlights
Nutrition Facts
1 servings per container
Serving Size1 tray (350g)- Amount Per ServingCalories510
- % Daily Value*
- Total Fat
- 12g
- 15%
- Saturated Fat
- 3.5g
- 18%
- Trans Fat
- 0g
- Polyunsaturated Fat
- 1g
- Monounsaturated Fat
- 1g
- Cholesterol
- 0mg
- 0%
- Sodium
- 560mg
- 24%
- Total Carbohydrate
- 85g
- 31%
- Dietary Fiber
- 8g
- 29%
- Total Sugars
- 7g
- Includes Added Sugars
- 1g
- 2%
- Protein
- 15g
- Vitamin D
- 0mcg
- 0%
- Calcium
- 60mg
- 4%
- Iron
- 4mg
- 20%
- Potassium
- 670mg
- 15%
Ingredients
SAUCE (WATER, CHANA DAL [SPLIT YELLOW PEAS], COCONUT MILK [COCONUT EXTRACT, WATER], RED LENTILS, VEGETABLE BASE [COOKED VEGETABLES {CARROTS, ONIONS, CELERY}, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER], CORN STARCH, GINGER PUREE, JALAPEÑO PEPPERS, GARLIC PUREE [GARLIC, WATER], SPICES [INCLUDING TURMERIC], SALT, GARLIC POWDER), COOKED BASMATI RICE BLEND (COOKED BROWN BASMATI RICE, ORGANIC CANOLA OIL).Allergens and safety warnings
Contains: COCONUT. Keep frozen. Cook thoroughly to an internal temperature of 165°F (74°C). Individual appliances vary; these are guidelines only. Not recommended for toaster ovens.- Microwave (1200W): Cook from frozen. Remove tray from box. Do not remove film. Heat on high for 3.5 – 4.5 minutes. Remove from microwave, stir and heat for an additional 1 – 2 minutes. Tray will be hot. Use caution and support tray when removing from microwave and peeling back film. Let stand 1 - 2 minutes before serving.
Conventional Oven: Cook from frozen. Preheat oven to 375°F (190°C). Lift corners of film to let steam escape. Place tray on baking sheet and bake on middle oven rack for 25 - 30 minutes, stirring halfway. Tray will be hot. Use caution and support tray when removing from oven and peeling back film. Let stand for 1 - 2 minutes before serving.
