H‑E‑B Chicken Vindaloo Frozen Meal

12.3 oz

$4.14 each($0.34 / oz)

Aisle 59

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Nice and spicy, H-E-B chicken vindaloo is a handy alternative to ordering Indian food for delivery. That's because in about 10 minutes, this dinner for one is out of the microwave and ready to enjoy. Enjoy every bite of tender white meat chicken and saffron basmati rice, all in a spicy tomato sauce. If you're not in a curry hurry, this entrée can be cooked in the oven.

• Chicken vindaloo frozen meal
• Cooks in its tray (microwave or oven)
• Chicken & saffron basmati rice
• Spicy tomato sauce
• Convenient dinner for one

Highlights

Nutrition Facts
1 servings per container
Serving Size
1 tray (350g)
- Amount Per Serving
  Calories
  390
- % Daily Value^*
- Total Fat
  9g
  12%
- Saturated Fat
  1g
  5%
- Trans Fat
  0g
- Polyunsaturated Fat
  2.5g
- Monounsaturated Fat
  5g
- Cholesterol
  40mg
  13%
- Sodium
  730mg
  32%
- Total Carbohydrate
  54g
  20%
- Dietary Fiber
  3g
  11%
- Total Sugars
  5g
- Includes Added Sugars
  2g
  4%
- Protein
  23g
- Vitamin D
  0mcg
  0%
- Calcium
  70mg
  6%
- Iron
  1mg
  6%
- Potassium
  850mg
  20%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
COOKED BASMATI RICE BLEND (COOKED BASMATI RICE, WATER, ORGANIC CANOLA OIL, SKIM MILK POWDER, SPICES, SALT), SAUCE (WATER, ONIONS, TOMATOES [TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID], CHICKEN BROTH, GINGER PUREE, ORGANIC CANOLA OIL, SPICES [INCLUDING PAPRIKA, TURMERIC], WHITE VINEGAR, CORN STARCH, BROWN SUGAR, GARLIC PUREE [GARLIC, WATER], SEA SALT, CRUSHED CHILIES, DEHEATED MUSTARD, CILANTRO, SALT, ONION POWDER, GARLIC POWDER), COOKED SEASONED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT).
Allergens and safety warnings
Contains: MILK. Keep frozen. Cook thoroughly to an internal temperature of 165°F (74°C). Individual appliances vary; these are guidelines only. Not recommended for toaster ovens.
Microwave (1200W): Cook from frozen. Remove tray from box. Do not remove film. Heat on high for 3.5 – 4.5 minutes. Remove from microwave, stir and heat for an additional 1 – 2 minutes. Tray will be hot. Use caution and support tray when removing from microwave and peeling back film. Let stand for 1 - 2 minutes before serving.

Conventional Oven: Cook from frozen. Preheat oven to 375°F (190°C). Lift corners of film to let steam escape. Place tray on baking sheet and bake on middle oven rack for 25 - 30 minutes, stirring halfway. Tray will be hot. Use caution and support tray when removing from oven and peeling back film. Let stand for 1 - 2 minutes before serving.