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H‑E‑B Chicken Korma Frozen Meal

12.3 oz
$4.14 each($0.34 / oz)

Aisle 59

Victoria H‑E‑B plus!
6106 N. NAVARRO

Description

Why wait on Indian takeout or delivery when you can microwave this H-E-B chicken korma dish instead? It’s the classic curry you know and love, with chunks of chicken in a yogurt, coconut milk and almond sauce. The bed of basmati rice provides the perfect base that tempers the medium spice level. And if you’re not in a curry hurry, this entrée can be cooked in the oven.

• Chicken korma frozen meal
• Cooks in its own tray (microwave or oven)
• White meat chicken from vegetarian-fed chickens (no antibiotics or hormones)
• Basmati rice & yogurt/coconut milk/almond sauce
• Medium spicy
• Select Ingredients: No artificial flavors
• Convenient dinner for one

Highlights

  • Nutrition Facts

    1 servings per container

    Serving Size
    1 tray (350g)
    • Amount Per Serving
      Calories
      450
    • % Daily Value*
    • Total Fat
      • 16g
      • 21%
    • Saturated Fat
      • 7g
      • 35%
    • Trans Fat
      • 0g
    • Polyunsaturated Fat
      • 2.5g
    • Monounsaturated Fat
      • 5g
    • Cholesterol
      • 40mg
      • 13%
    • Sodium
      • 500mg
      • 22%
    • Total Carbohydrate
      • 53g
      • 19%
    • Dietary Fiber
      • 3g
      • 11%
    • Total Sugars
      • 2g
    • Includes Added Sugars
      • 1g
      • 2%
    • Protein
      • 24g
    • Vitamin D
      • 0mcg
      • 0%
    • Calcium
      • 80mg
      • 6%
    • Iron
      • 2mg
      • 10%
    • Potassium
      • 780mg
      • 15%
    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Ingredients

    COOKED BASMATI RICE BLEND (COOKED BASMATI RICE, ORGANIC CANOLA OIL, SPICES), SAUCE (ONIONS, COCONUT MILK [COCONUT EXTRACT, WATER], WATER, YOGURT [MILK, SKIM MILK POWDER, BACTERIAL CULTURE], CHICKEN BROTH, ALMONDS, ORGANIC CANOLA OIL, GINGER PUREE, GARLIC PUREE [GARLIC, WATER], CORN STARCH, SPICES [INCLUDING TURMERIC, PAPRIKA], SEA SALT, ORGANIC CANE SUGAR, PAPRIKA OLEORESIN [PAPRIKA, SUNFLOWER OIL], CONCENTRATED LEMON JUICE, SALT, GARLIC POWDER, DEHEATED MUSTARD, ONION POWDER), COOKED SEASONED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT).

    Allergens and safety warnings

    Contains: COCONUT, MILK, ALMONDS. Keep frozen. Cook thoroughly to an internal temperature of 165°F (74°C). Individual appliances vary; these are guidelines only. Not recommended for toaster ovens.
  • Microwave (1200W): Cook from frozen. Remove tray from box. Do not remove film. Heat on high for 3-1/2 – 4-1/2 minutes. Remove from oven, stir and heat for an additional 1 - 2 minutes. Tray will be hot. Use caution and support tray when removing from microwave and peeling back film. Let stand for 1 - 2 minutes before serving.

    Conventional Oven: Cook from frozen. Preheat oven to 375°F (190°C). Lift corners of film to let steam escape. Place tray on baking sheet and bake on middle oven rack for 25 - 30 minutes, stirring halfway. Tray will be hot. Use caution and support tray when removing from oven and peeling back film. Let stand for 1 - 2 minutes before serving.
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