H‑E‑B Chicken Massaman Curry Frozen Meal

12 oz

$4.14 each($0.34 / oz)

Aisle 59

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

No need to order Indian takeout when you have this H-E-B Massaman curry in your freezer! This entrée for one features chicken and roasted potatoes in a rich peanut butter curry sauce, placed on a bed of jasmine rice. Sourced from vegetarian-fed chickens that are never treated with antibiotics or hormones, the white meat chicken is tender and plump. To prepare from frozen, place the tray in the microwave or oven and enjoy no mess or cleanup.

• Massaman curry frozen meal
• Cook in its tray (microwave or oven)
• Chicken, roasted potatoes & jasmine rice
• Peanut butter curry sauce
• White meat chicken from vegetarian-fed chickens (no antibiotics or hormones)
• Convenient dinner for one

Highlights

Nutrition Facts
1 servings per container
Serving Size
1 tray (350g)
- Amount Per Serving
  Calories
  490
- % Daily Value^*
- Total Fat
  18g
  23%
- Saturated Fat
  8g
  40%
- Trans Fat
  0g
- Polyunsaturated Fat
  3g
- Monounsaturated Fat
  6g
- Cholesterol
  50mg
  17%
- Sodium
  790mg
  34%
- Total Carbohydrate
  59g
  21%
- Dietary Fiber
  2g
  7%
- Total Sugars
  6g
- Includes Added Sugars
  4g
  8%
- Protein
  24g
- Vitamin D
  0mcg
  0%
- Calcium
  50mg
  4%
- Iron
  1mg
  6%
- Potassium
  420mg
  8%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
COOKED JASMINE RICE BLEND (COOKED JASMINE RICE, CANOLA OIL), SAUCE (COCONUT MILK [COCONUT EXTRACT, WATER], WATER, ONIONS, PEANUT BUTTER, RED CURRY PASTE [GARLIC, DRIED RED CHILI, LEMONGRASS, SHALLOT, SALT, GALANGAL, SHRIMP PASTE {SHRIMP, SALT}, KAFFIR LIME PEEL, WHITE PEPPER, BLACK PEPPER], SUGAR, CANOLA OIL, GARLIC PUREE [GARLIC, WATER], GINGER PUREE, TAMARIND CONCENTRATE [TAMARIND, SALT], RICE VINEGAR [RICE, WATER], FISH SAUCE [ANCHOVY EXTRACT, SALT, SUGAR], CORN STARCH, SEA SALT, SPICES [INCLUDING TURMERIC]), COOKED SEASONED WHITE CHICKEN MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), COOKED POTATOES. CONTAINS A BIOENGINEERED FOOD INGREDIENT
Allergens and safety warnings
Contains: COCONUT, PEANUTS, SHRIMP, ANCHOVY. Keep frozen. Cook thoroughly to an internal temperature of 165°F (74°C). Individual appliances vary; these are guidelines only. Not recommended for toaster ovens.
Microwave (1200W): Cook from frozen. Remove tray from box. Do not remove film. Heat on high for 3.5 – 4.5 minutes. Remove from microwave, stir and heat for an additional 1 – 2 minutes. Tray will be hot. Use caution and support tray when removing from microwave and peeling back film. Let stand for 1 - 2 minutes before serving.

Conventional Oven: cook from frozen. Preheat oven to 375°F (190°C). Lift corners of film to let steam escape. Place tray on baking sheet and bake on middle oven rack for 25 - 30 minutes, stirring halfway. Tray will be hot. Use caution and support tray when removing from oven and peeling back film. Let stand for 1 - 2 minutes before serving.