Frozen Barramundi Fish Fillets

12 oz

$8.29 each($0.69 / oz)

In Seafood on the Right Wall

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Barramundi, the sustainable seabass, are skinless and boneless fillets are known for having a firm texture with large, moist flakes, and a sweet and buttery flavor profile. They're also packed with Omega-3s, key nutrients, and are certified sustainable. Ready in 15 minutes or less, these fillets are best made baked, broiled, grilled or fired.

Highlights

Nutrition Facts
2 servings per container
Serving Size
6.00 oz
- Amount Per Serving
  Calories
  150
- % Daily Value^*
- Total Fat
  2g
  3%
- Saturated Fat
  0.5g
  3%
- Trans Fat
  0g
- Cholesterol
  80mg
  27%
- Sodium
  50mg
  2%
- Total Carbohydrate
  0g
  0%
- Dietary Fiber
  0g
  0%
- Total Sugars
  0g
- Includes Added Sugars
  0g
  0%
- Protein
  32g
- Vitamin D
  15mcg
  80%
- Calcium
  13mg
  0%
- Iron
  0mg
  0%
- Potassium
  550mg
  10%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Barramundi (Fish).
Allergens and safety warnings
Contains: FISH. Safe Handling: Perishable. Keep frozen at -18°C or colder. Consume within 48 hours after thawing.
Thaw: Submerge vacuum pack in cold water for 15 minutes. Once thawed, remove from packaging. Use immediately. Do not refreeze after thawing.

Bake: Preheat oven at 400°F for 15 minutes.
Grill: 3-5 minutes on each side.
Broil: 5-7 minutes.
Pan Fry: 3-4 minutes on each side.

Cooking times may vary. Fillets are done when the fish flakes easily.