Great Catch Frozen Golden Panko Crispy Breaded Pollock Fish Fillets

14 oz

$5.17 each($0.37 / oz)

In Seafood on the Right Wall

Victoria H‑E‑B plus!

6106 N. NAVARRO

Description

Great Catch Crispy Breaded Fish Fillets use MSC Certified Wild Caught Alaska Pollock. These hand cut whole fillets (not minced) are then breaded with a golden crispy panko breading.

Highlights

Nutrition Facts
about 4 servings per container
Serving Size
2 pieces (96g)
- Amount Per Serving
  Calories
  230
- % Daily Value^*
- Total Fat
  12g
  15%
- Saturated Fat
  1g
  5%
- Trans Fat
  0g
- Polyunsaturated Fat
  3g
- Monounsaturated Fat
  7g
- Cholesterol
  10mg
  3%
- Sodium
  440mg
  19%
- Total Carbohydrate
  20g
  7%
- Dietary Fiber
  1g
  4%
- Total Sugars
  1g
- Includes Added Sugars
  0g
  0%
- Protein
  11g
- Vitamin D
  1.8mcg
  10%
- Calcium
  10mg
  0%
- Iron
  1mg
  6%
- Potassium
  160mg
  4%
^* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
POLLOCK, WHEAT FLOUR, CANOLA OIL, WATER, MODIFIED CORN STARCH, CORN FLOUR, SALT, DEXTROSE, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST, EGGS, SOY FLOUR, ONION, GARLIC. CONTAINS A BIOENGINEERED FOOD INGREDIENT
Allergens and safety warnings
KEEP FROZEN Contains: POLLOCK, WHEAT, EGG, SOY
FOR BEST RESULTS, COOK FROM FROZEN. OVEN TEMPERATURES MAY VARY. ADJUST COOKING TIMES ACCORDINGLY. Bake: Preheat oven to 425°F. Line baking sheet with foil (lightly crumple for extra crispiness). Bake for 18-22 minutes or until fish flakes when tested with a fork, turning 1 time during baking. Let cool for 2-3 minutes before serving. (For convection oven, reduce cooking time by approximately 2 minutes.) Air Fry: Preheat air fryer to 390°F. Place 2-4 pieces in air fryer. Fry for 9-11 minutes or until internal temperature is at least 145°F. Let cool for 2-3 minutes before serving.