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Higher Harvest by H-E-B
Higher Harvest by H‑E‑B Gluten-Free Oat Flour
2 lbs
$7.26 each($0.23 / oz)
Aisle 7
Victoria H‑E‑B plus!
6106 N. NAVARRO
Description
If you're looking for an alternative to flour, try Higher Harvest by H-E-B Gluten-Free Oat Flour. Made from certified gluten-free oats, it's also ideal for vegan lifestyle. Use some to whip up all kinds of your favorite baked goodies like crunchy oat bars — check out the recipe below!
• 2 lbs of gluten-free oat flour
• Useful for making baked goods
• Vegan
About Higher Harvest by H-E-B™
We know there's no one-size-fits-all approach to personal wellness. That's why we created our Higher Harvest by H-E-B brand that's tailored to the various lifestyle and dietary needs of you and your family.
• 2 lbs of gluten-free oat flour
• Useful for making baked goods
• Vegan
About Higher Harvest by H-E-B™
We know there's no one-size-fits-all approach to personal wellness. That's why we created our Higher Harvest by H-E-B brand that's tailored to the various lifestyle and dietary needs of you and your family.
Highlights
Nutrition Facts
about 30 servings per container
Serving Size1/4 cup (30g)- Amount Per ServingCalories120
- % Daily Value*
- Total Fat
- 2g
- 3%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 0mg
- 0%
- Total Carbohydrate
- 21g
- 8%
- Dietary Fiber
- 3g
- 11%
- Total Sugars
- 0g
- Includes Added Sugars
- 0g
- 0%
- Protein
- 4g
- Vitamin D
- 4mcg
- 20%
- Calcium
- 0mg
- 0%
- Iron
- 1mg
- 6%
- Potassium
- 80mg
- 2%
Ingredients
Whole Grain Oat Flour.Allergens and safety warnings
Manufactured in a facility that processes tree nuts. Store in a cool, dry place.- Vegan Oat Bars
Ingredients:
1 cup oat flour
1 cup rolled oats
1 tsp cinnamon
1 tsp baking powder
¼ tsp salt
2 ripe bananas, mashed
½ cup oat, almond or soy milk
2 Tbsp maple syrup
1 tsp vanilla
¼ cup dried fruit pieces (dates, cherries, blueberries, etc.)
⅓ cup walnuts, chopped (optional)
¼ cup coconut flakes (optional)
Preheat oven to 350°F. Line an 8" x 8" baking dish with parchment paper. In a large bowl, combine oat flour, oats, baking powder, cinnamon and salt. In another bowl, whisk together the mashed bananas, milk, maple syrup and vanilla. Combine wet and dry ingredients thoroughly. Fold in dried fruit or nuts. Put your mixture onto the baking dish, spreading evenly. Sprinkle on coconut or other desired toppings and press down gently. Transfer into oven and bake for 18 - 20 minutes until firm and lightly golden. Remove from the oven and place baking dish on a cooling rack for 10 minutes before slicing into bars. Makes about 12 bars.
